Fat Loss vs Bulking Meal Comparisons (Full Meal Prep Walkthrough)

Fat Loss
Training Programmes – https://mikethurston.co.uk/ Low Calorie Meals: Omelette – 300kcal, P: 38.5g, F: 12.1g, CHO: 7.5g 2 egg whites, 2 whole eggs, 80kcal ham, …

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