Our company has been in business since 2009.
It was created by health-conscious entrepreneurs with years of experience
in the natural Heath industry.
My name is Erika May, and I’m 30 years old, so excited to meet you too!
I love food, and I was not particularly eager to exercise, so I gained an unhealthy amount of weight until I started having breathing problems and high blood pressure. So I set out to transform my body and be in better health through diet and exercise.
I created this blog to help as many women as possible to get fit and get on their fitness journey.
I am not a licensed dietitian, nor medical doctor, nor a fitness expert. All posts and information provided on my blog are for educational purposes only. Please consult your physician or a qualified professional on any matters regarding your health and exercise.
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